RESEARCH PROJECTS

on

 

PERFORMANCE, STRESS & RECOVERY 

 

for LIFE, EXERCISE & SPORT

The Inner Athletics Research Lab explores topics related to the psychology of performance and wellbeing, and how to coach people on these.

Research methods include qualitative approaches such as Interpretative Phenomenological Analysis (IPA), quantitative- and qualitative-based questionnaires and literature reviews.

The areas of research are relevant to Positive Psychology and Exercise & Sport Psychology, as well as the professional fields of exercise (fitness), movement (e.g. dance, yoga), martial arts, sport, management, leadership, and coaching.

Areas of research include:

  • Optimism & Attributional Styles

  • Cognitive Functioning for Performance

  • Positive & Negative Emotions and States

  • Motivation to Teach Self-Defence & Martial Arts

  • Self-Defence & Martial Arts Training for Women

  • Embodiment & Mastery in the Martial Arts

© 2018-2019 / Inner Athletics Limited, UK (Reg. No. 11497508)

  • LinkedIn - Grey Circle