Claire Higgins
The Movement Practice Log (August 2022)
The grief continues but I'm able to hold space for it as my passion for movement returns. There is an excitement returning about all the...
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Claire Higgins
7 min
Reflections on Research & Positive Psychology
Almost four months have passed since I last sit down to blog about my qualitative research project on the motivation to practice a form...
Claire Higgins
12 min
Practice Through a Movement Psychology Lens
I'm half-way through a 9-month qualitative research study on what motivates people to practice a form of movement, exercise, or sport,...
Claire Higgins
13 min
Creating a "Positive" Martial Arts Intervention to Confront Fear
This new blog series captures the process of creating a Positive Psychology Intervention on fear, action, and movement. As I work my way...
Claire Higgins
13 min
What Can Positive Psychology Learn from Martial Arts & Self-Defence?
Balancing our needs in life, work, and sport (or whatever physical activity you happen to engage in regularly and enjoy) can sometimes...
Claire Higgins
10 min
Exploring the Philosophies of Exercise & Sport Psychology and Positive Psychology in Practice
As someone who trains Positive Psychology Practitioners, and co-designs the curriculum and teaching methods for this training at the...
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