Claire Higgins6 minThe Movement Practice Log (January 2022)How do you find your way through various practices over time? Which practices fade away, and which ones remain? Of those that remain,...
Claire Higgins14 minCharacter Development for Courage & Confidence This is the third blog entry in a three-part series on character development through martial arts, self-defence, and Positive Psychology....
Claire Higgins15 minCharacter Development Beyond Violence & TraumaThis is the second blog entry in a three-part series on character development through martial arts, self-defence, and Positive...
Claire Higgins19 minCharacter Development Through Martial Arts TrainingIn Japanese martial arts, the first lesson a new student is typically taught is that of respect (rei), usually through the physical...