How do you find your way through various practices over time? Which practices fade away, and which ones remain? Of those that remain,...

This is the third blog entry in a three-part series on character development through martial arts, self-defence, and Positive Psychology....

This is the second blog entry in a three-part series on character development through martial arts, self-defence, and Positive...

In Japanese martial arts, the first lesson a new student is typically taught is that of respect (rei), usually through the physical...