The Movement Practice Log (August 2022)
The grief continues but I'm able to hold space for it as my passion for movement returns. There is an excitement returning about all the...
"Inner Athletics is a research and training centre grounded in the science, application, and lived experience of Positive Psychology and Exercise & Sport Psychology. Its current research is on the motivation to practice a form of movement, exercise, or sport, and how this changes over time. Past research has explored the motivation to teach martial arts and/or self-defence."