This virtual hub creates education and training material on Positive Psychology for sport, exercise, and movement for athletes, coaches, and trainers, and promotes research on the role of character strengths, authenticity, resilience, emotions, and motivation in these three areas.
It is also a space where I coach and share insights from Exercise & Sport Psychology and related research on Positive Psychology for martial arts and self-defence.
I operate in partnership with the Positive Psychology Guild (PPG), where I lead operations, research, and education, and where Inner Athletics leads the Somatics & Kinaesthetics Initiative. The courses you see below are each accredited by PPG and due to launch in June 2021.
To discuss whether Positive Psychology could support your practice or career in movement, exercise, or sport, please drop me a line at:
Claire Higgins
Positive Psychology Practitioner & Researcher
MSc Exercise & Sport Psychology, Diploma Positive Psychology Practice
Performance, Stress & Recovery in Life, Work & Sport
Welcome to Inner Athletics!
"Inner Athletics is a research and training centre grounded in the science and lived experience of Positive Psychology and Exercise & Sport Psychology. It is also a Positive Psychology Guild organisational member & approved learning centre."