top of page
Search


The Movement Practice Log (August 2022)
The grief continues but I'm able to hold space for it as my passion for movement returns. There is an excitement returning about all the...
Claire Higgins
9 min read


The Movement Practice Log (January 2022)
How do you find your way through various practices over time? Which practices fade away, and which ones remain? Of those that remain,...
Claire Higgins
6 min read


Reflections on Research & Positive Psychology
Almost four months have passed since I last sit down to blog about my qualitative research project on the motivation to practice a form...
Claire Higgins
7 min read


Practice Through a Movement Psychology Lens
I'm half-way through a 9-month qualitative research study on what motivates people to practice a form of movement, exercise, or sport,...
Claire Higgins
12 min read


Bracketing My Motivation to Practice Over Time
In qualitative research, bracketing is a process where the researcher pauses periodically to reflect on their study with an open mind. It...
Claire Higgins
13 min read


Character Development Through Martial Arts Training
In Japanese martial arts, the first lesson a new student is typically taught is that of respect (rei), usually through the physical...
Claire Higgins
19 min read


What Can Positive Psychology Learn from Martial Arts & Self-Defence?
Balancing our needs in life, work, and sport (or whatever physical activity you happen to engage in regularly and enjoy) can sometimes...
Claire Higgins
13 min read
bottom of page