The grief continues but I'm able to hold space for it as my passion for movement returns. There is an excitement returning about all the...

How do you find your way through various practices over time? Which practices fade away, and which ones remain? Of those that remain,...

Almost four months have passed since I last sit down to blog about my qualitative research project on the motivation to practice a form...

I'm half-way through a 9-month qualitative research study on what motivates people to practice a form of movement, exercise, or sport,...

In qualitative research, bracketing is a process where the researcher pauses periodically to reflect on their study with an open mind. It...

In Japanese martial arts, the first lesson a new student is typically taught is that of respect (rei), usually through the physical...

Balancing our needs in life, work, and sport (or whatever physical activity you happen to engage in regularly and enjoy) can sometimes...