Lately, the broader concept of practice has been on my mind. My qualitative research study on what motivates people to practice a form of...

Recently, I've been getting stuck into a new research project on the motivation to practice over time a form of movement, exercise, or...

This new blog series captures the process of creating a Positive Psychology Intervention on fear, action, and movement. As I work my way...

In Japanese martial arts, the first lesson a new student is typically taught is that of respect (rei), usually through the physical...