Claire Higgins9 minThe Movement Practice Log (August 2022)The grief continues but I'm able to hold space for it as my passion for movement returns. There is an excitement returning about all the...
Claire Higgins12 minPractice Through a Movement Psychology LensI'm half-way through a 9-month qualitative research study on what motivates people to practice a form of movement, exercise, or sport,...
Claire Higgins13 minWhat Can Positive Psychology Learn from Martial Arts & Self-Defence?Balancing our needs in life, work, and sport (or whatever physical activity you happen to engage in regularly and enjoy) can sometimes...
Claire Higgins10 minExploring the Philosophies of Exercise & Sport Psychology and Positive Psychology in PracticeAs someone who trains Positive Psychology Practitioners, and co-designs the curriculum and teaching methods for this training at the...