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POSITIVE PSYCHOLOGY

ONLINE SESSIONS 

I work with a limited number of people each year on integrating the science and practice of Positive Psychology into their work and everyday life.

I'm a research-driven and person-centred Positive Psychology Practitioner with coaching, training, and facilitation skills. I value the importance of evidence-based approaches and the need to adapt psychological theories to individual client situations. 

 

Drawing on my research background in Exercise & Sport Psychology and Positive Psychology, I work with a range of different clients on the following focus areas:

  • Performance Goals 

  • Stress Management 

  • Injury & Burnout Recovery

Each client I work with begins with a needs analysis session that lasts one hour and costs £75. Based on this, I recommend a couple of options on how I can offer support over a 3-month or 6-month period, or longer. The minimum time frame for working with me is 3 months to allow time for progress.

My monthly rate thereafter is £125. This includes a couple of online video sessions (50 mins each), email support, and educational resources related to your focus area. 

To learn more about how I work, please visit my teaching models here. To learn more about my professional background, please click here.

I am insured and qualified to practice in the areas of coaching and psychology by the Positive Psychology Guild (PPG), where I am a Fellow Member and adhere to their professional guidelines here. These include client confidentiality.

 

I also run PPG's operations and direct research and education initiatives, including the Positive Psychology in Practice Programme and Positive Psychology Centre.

If you have any questions or would like to check my availability, please drop me a line at: claire@innerathletics.com

Claire Higgins

Claire Higgins, Director

Positive Psychology Practitioner & Researcher 

MSc Exercise & Sport Psychology, Diploma Positive Psychology Practice

Performance, Stress & Recovery in Life, Work & Sport

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